5 most effective energy healing techniques and how they work
Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional and spiritual aspects of well-being. It is used to treat various medical conditions, especially ailments related to mental health.
It addresses the illness caused due to disturbance of the energy flow in the body. It is believed that when the energy flow gets fixed, the person automatically gets cured. There are different types of energy healing techniques, which work differently to heal a person.
Here are the 5 most important types of energy healing techniques:
Reiki Healing The word Reiki is made from two Japanese words called- ‘Rei’ meaning “God’s wisdom” and Ki meaning “energy”. This therapy is provided to a person along with traditional medicine to cure an illness. In this therapy ‘ki’ or the energy is used to help others. Lots of hand movement techniques and specific symbols are used to channelize the energy of the universe to heal the body. Reiki can help to cure ailments like cold, flu, head and stomach aches. It is also quite effective in serious illnesses such as heart disease.
Pranic healing is all about using the body’s life force to heal the body energy. This therapy works specifically on the energy of the body or aura of a person. In this therapy, energy is used to clean the toxic from the body, thus accelerating the healing physical process.
Stones and crystals are used in this healing process to draw out impurities from the body. These stones and crystals work differently on the body and target different kinds of physical, emotional and spiritual problems. They repel negative energy from the body, which disturbs the mental and physical well-being.
Quantum healing therapy is based on the principle of resonance and entertainment. The energy level in the body is escalated through breathing and visualization of energy flow. Quantum Healing is not only a spiritual thing, but it also directs positive effects on the immune system.
Qigong therapy is used to regain the lost balance of the body. With the history of some 4,000 years, Qigong is comprised of coordinated movements of the body along with breathing, and meditation to stimulates health and spirituality. The therapy has its root in Chinese medicine and is said to balance the positive energy of the body, which is required to stay healthy.