Explore Our Latest Blog Posts
Delve into a collection of insightful articles focusing on spirituality and personal growth.

How to set (and keep!) healthy boundaries
Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is

How to get over regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering

Promises we make
Of all the promises we make, the most important ones will be the promises we make to ourselves and how

What is your inner critic saying to you?
Your inner critic It’s time to cut yourself some slack. Most of us are experts at being hard on ourselves

Spiritual Contracts and Karma 2
One can’t really speak of contracts without the topic of “Karma” coming up – they really go hand in hand.

Spiritual Contracts and Karma 1
Spiritual Contracts and Karma We have the free will to choose. Once the soul decides to follow a certain path,

ACKNOWLEDGING YOUR SOUL
People ask me all the time: “Why should I acknowledge the existence of my soul?” Putting it as simply as

Your Life Follows A 9 Year Cycle
When I first heard about a 9 year cycle, I could not imagine the amount and detail of information it

Releasing Toxic Relationships
Toxic relationships come in all forms and can be detrimental in so many ways, but they also offer the greatest

The Science of Intention
Recognising the Power Behind Our Intentions The ideas of intention setting, daily affirmations, the law of attraction and manifestation, or

6 Signs Your Spirit Guides Are Trying To Communicate With You
When a person dies, many things can happen to them. I choose to believe that a deceased person has the

The reality about why you’re not who you want to be
Every single day, you’re the result of what you did on the days, years, and eventually decades prior. You know