Explore Our Latest Blog Posts
Delve into a collection of insightful articles focusing on spirituality and personal growth.
There’s more to us than just the physical’: What is energy healing and does it work?
Toronto resident Aerin Fogel was raised in a household where energy healing was used in combination with modern medicine. “I
What to Do When You Feel Alone and Unloved
Do you sometimes feel alone and unloved? Is this a chronic state? Perhaps you wonder why you never get invited
HOW TO ”LET GO” …OF THE ROPE
“In the beginning, it is difficult letting go. But as you get into the swing of it, you will feel
Healing for the Highest Good – Reiki
It was just about 17 months ago when I first met Chuck. I learned that he had recently received a
How to set (and keep!) healthy boundaries
Research has proven that people who feel connected to others live longer, healthier lives. Creating and maintaining healthy relationships is
How to get over regret
Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering
Promises we make
Of all the promises we make, the most important ones will be the promises we make to ourselves and how
What is your inner critic saying to you?
Your inner critic It’s time to cut yourself some slack. Most of us are experts at being hard on ourselves
Spiritual Contracts and Karma 2
One can’t really speak of contracts without the topic of “Karma” coming up – they really go hand in hand.
ACKNOWLEDGING YOUR SOUL
People ask me all the time: “Why should I acknowledge the existence of my soul?” Putting it as simply as
Your Life Follows A 9 Year Cycle
When I first heard about a 9 year cycle, I could not imagine the amount and detail of information it
Releasing Toxic Relationships
Toxic relationships come in all forms and can be detrimental in so many ways, but they also offer the greatest