Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Pressure can put the body into “fight or flight” mode – an evolutionary tactic […]
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It is not an attitude of pride, but of congruence to let go of people. You will continue to love them but with another perspective, from another level of understanding, comprehension and awareness. It is the most difficult thing you will have to do in your life, and it will also be the most important:
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Fascinatingly since writing my article on the Galactic Family of Light, I felt a wave of depression sweep over me from the field. It didn’t take too long to establish wherefrom – those beings that have become disconnected from the light, in this case, the reptilians.
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When it comes to Zen, you have to understand that this is a time where you will need to think about yourself. Zen has a lot of benefits and the training can be a lot different than what you are used to, but you should first understand what Zen is exactly. You will need to
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Everything is made of energy, and it’s very easy for that energy to build up and bring you down. You’re likely already clearing your home of physical clutter—so why not tend to its negative energy? Getting in the habit of removing the negative, chaotic energy that surrounds you could make your space feel lighter, brighter,
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