When we are aware of what we do have, we are a lot less inclined to obsess about all the things we don’t. Cultivating a consciousness of gratitude is a spiritual practice – it’s a MUST for anyone who is committed to living a life of love. My personal gratitude practice consists of an evening […]

How to Keep Calm Under Pressure

Leave a Comment / Health / By Healing Light

Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Pressure can put the body into “fight or flight” mode – an evolutionary tactic

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A Prayer Of Gratitude

How to Keep Calm Under Pressure

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